THIS SIMPLE SHEET WILL ALLOW YOU TO HAVE A CLEARER SENSE OF WHAT DIRECTION IS YOUR ENERGY MOVING TOWARDS. WITH THAT HEIGHTENED AWARENESS, I HOPE IT WILL INSPIRE YOU TO MAKE A MORE BENEFICIAL DECISION ABOUT YOUR ENERGY.
ONLY COUNT THE “YES” ANSWERS IN THE SCORE FOR EACH LIST.
ENERGY LIST A
DO YOU EXPERIENCE FATIGUE? (If “Yes”, ask: When, with Whom, Doing What, Since When?) DO YOU GET MOODY, IRRITABLE OR RESTLESS? DO YOU HAVE ANY ONGOING…..
