Monthly Archives: January 2017
Energy work is about Engagement, Exploration, Empowerment and is an exquisitely Elegant process.
When you hear the word “diet”, you immediately think of your physical diet. What kind of food do you ingest: ready-made, takeaway or do you cook with fresh and organic produces? How much do you eat? Are you overeating until you are full or do you chew slowly enough to notice when you are satisfied? Do you eat regularly or graze all day and drain your digestion? What state are you in when you eat? Don’t eat when you are…..
Lack of awareness will eventually force the body to create symptoms for you to notice.
Overtime that will lead to chronic illnesses
If you do not pay attention to your body‘s subtle warnings, you gradually disconnect from your body and your outer focused busy-ness blinds you.
Living in awareness means you are present to your body, as well as its surroundings, you are open to receive its messages, you are connected with your inner state and able to access inner…..
The word TRUST carries a strong and intense energy to it! It comes originally from an old Norse word ” Traust”, which embodies the sense of Help, Confidence, Belief, Comfort, an Assurance of feeling and a Reliance on something in the future. In Trust, there is also Hope and Faith, a sense of certainty and a high positivity.
Being in Trust clears worry and anxiety, the two worst drains of energy on the body! It is a form of “Allowing”…..
I run every cell function in the body, my state impacts your whole life, you cannot see me yet I am always there, if you don’t manage me others will, I am reflected in the way you handle money, I am the universal currency and I am your most precious asset. What am I?
“Well-being is a natural state of vibrant internal coherence that comes as a consequence of efficiently adapting to life challenges through energetic management. YOU hold the key to your wellbeing.”
This discussion blog is there for you to ask any questions and share any comments about Hacking the Wellbeing Code through Energetic Intelligence.
Let me know:
Which part of the book is the most useful to you or has made the most impact on your wellbeing?
Which part is the…..
Recent Posts
Recent Comments
- Jim Pennycook on WHY is keeping aware of your body so critical?
- Cheryl Breheny on Looking at an Energetic Diet
- Silvana La Pegna on DISCUSSION BLOG